The Women’s Pelvic Health Podcast

ICA is excited to share this great resource for interstitial cystitis/bladder pain syndrome (IC/BPS) patients! We are working with Hannah Matluck, Founder, Producer & Host of The Women’s Pelvic Health Podcast to promote her podcast series that is a source … Continued

Share Your Summer Picnic Tips and Recipes

Summer is officially here. Will you be attending picnics and cookouts? This can be an issue for interstitial cystitis/bladder pain syndrome (IC/BPS) patients who follow the IC diet. What are some tips you can share with other IC patients to … Continued

Take the Medical Marijuana/CBD Survey

In an upcoming issue, ICA Update will focus on how interstitial cystitis (IC) patients use medical marijuana and/or CBD to manage symptoms. We want to hear from you whether you’ve tried medical marijuana/CBD or not! All responses will be anonymous, … Continued

Second Annual San Diego IC Awareness Walk

On September 14, 2019, the Interstitial Cystitis Association (ICA) is excited to host our 2nd annual San Diego Walk for an IC Cure, an IC awareness charity walk. The event gathers ICA board members, IC patients, caregivers, healthcare providers, therapists, … Continued

Thoughts from a Fellow IC Warrior

Hello fellow IC Warriors and Supporters, I am so excited to be a part of the announcement for a very special event! This September the ICA will host its Annual Walk for an IC Cure in San Diego! I was … Continued

Spring Issue of ICA Update Mailing Soon!

The ICA Update is an award-winning magazine with in-depth stories about interstitial cystitis (IC) research, treatment, and lifestyle issues. The ICA Update is a benefit of donors who give $50 or more to the Interstitial Cystitis Association. There’s still time … Continued

IC Patient Story Published in the Sun

IC patient, Erica Welu shares her story with the Sun. She discusses everything from diet and sex to medications and which treatments helped her. There’s nothing quite like the agony of cystitis to make you feel rotten. Fortunately, it only … Continued

7 Travel Tips with Interstitial Cystitis

Sitting in a cramped seat, with limited access to a bathroom, and uncomfortable bladder symptoms is a nightmare for people with interstitial cystitis. EmpowHER shares travel tips from fellow women who suffer from this painful bladder disease. Read the full … Continued

IC & Endometriosis – the Compelling Connection

On Wednesday, May 1 Desert Harvest hosted a Facebook Live event IC & Endometriosis – the Compelling Connection, featuring ICA Board Member, Nicole Cozean, PT, DPT, WCS. She is also the owner of Pelvic Sanity Physical Therapy and author of … Continued