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You’re Invited to Join the ICA for a Self-Care Adventure!

Join the ICA for our first-ever Spring into Summer Adventure – a FREE virtual & interactive 5-day self-care journey and fundraising event connecting you with others in the IC/BPS community in a brand-new & empowering way. Self-care, the practice of taking an active role in protecting one’s own well-being & happiness, is usually put on hold or non-existent for people living with IC/BPS.

Starting June 6th, the ICA is on a mission to change that!

By choosing to fundraise for the ICA during this event, you help us to provide patients with empowering information and resources while giving them the tools to manage living with this life-altering condition. Your support will bring hope to those we serve. With your help, the ICA can continue to make a difference!

It’s simple…

  • Register for the event!
  • Share your story.
  • Earn 20 points a day by completing self-care activities!
  • Submit points to reach milestones & unlock clues.
  • Support the ICA by raising critical funds & building awareness.

Register today at:


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