News & Blog

The ICA Update is an award-winning magazine with in-depth stories about interstitial cystitis (IC) research, treatment, and lifestyle issues. The ICA Update is a benefit of donors who give $50 or more to the Interstitial Cystitis Association.

In this issue:

• On the Road With IC – The condition and its symptoms can make traveling a challenge. Patients share what works when IC is your travel companion.
• Planes, Trains, and Automobiles – IC patients share tips and strategies for making the most of different transportation options.
• Home Away From Home – Tips on where to stay and what to eat when you arrive at your destination.
• Recognizing and Resolving Pelvic Floor Dysfunction – Looking beyond the bladder can help resolve symptoms for many IC patients.
• Be Supplement Smart – Four tips to help guide your use of dietary supplements.
• Voices of Hope