Self Management

Learn strategies to manage your IC/BPS symptoms.

Self-management of IC/BPS Symptoms

As so many of you have already discovered, feeling better takes much more than just your doctor’s prescriptions and treatments. For years, many of you have known that diet makes a difference in your symptoms, and now, medical evidence confirms it. Learn more in our Diet section.

But there’s so much more that you can do on your own to take control of your symptoms and to feel healthier. Learn more in our General Health section.

Complimentary Treatments