The ICA Update is an award-winning magazine with in-depth stories about interstitial cystitis (IC) research, treatment, and lifestyle issues. The ICA Update is a benefit of donors who give $50 or more to the Interstitial Cystitis Association (ICA).

Winter 2022 Issue

  • Circles of Support: Partners, families, friends—All can support the IC/BPS journey.
  • 2021 Annual Report
  • Forum: Coaching and Chronic Pain Erika Jackson describes how health and well-being coaching can help patients make changes for the better.
  • Voices of Hope: An ultra experience stepping up for IC.

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You need to be logged in to view back issues of the ICA Update. Access to the current and most recent past issues of the ICA Update is available for free to ICA donors who give $50 or more. Donors who give $100 or more receive access to ALL past issues and donors who give $250 or more receive an advanced copy electronically. Not a donor? Donate now.


Revised Thursday, May 5th, 2022