The cover features Awakened by artist Sarah Steed, who has IC. The Doctor's Forum column features an interview with Susan Kellogg-Spadt, PhD, who addresses IC and intimacy issues.
IN THIS ISSUE
- Take Control of Your Symptoms and Reclaim Your Life
- Sarah Steed, Muralist
- Are You Sleeping, Are You Sleeping . . . ?
- Interstitial Cystitis and Diet: There is Proof
- Talking About Sex
- Tame Your Bladder
- The Lowdown on Exercise and IC: Finding What Works
- ICA Update Reader Survey
IN EVERY ISSUE
- ICA News
- Doctor’s Forum: Susan Kellogg-Spadt, PhD, CRNP
- The ICA Family of Supporters
- ICA Resource Highlights
The ICA Update is mailed to all ICA members donating a minimum of $45.00 (US dollars) or more per year ($60.00 outside the US).